Summer Citrus Salad w/Cowboy Dressing

This salad is one of my top five favorite salads of all time. It’s fresh and bright, and absolutely delicious!

Ingredients, Dressing

  • 4 tablespoons olive oil 

  • 4 tablespoons white wine vinegar 

  • 4 tablespoons fresh lime juice (about 3 juicy limes) 

  • 4 tablespoons Cowboy Candy syrup

  • ¼ teaspoon crystal kosher salt 

  • 1 large clove of garlic, minced

Ingredients, Salad

  • 8 oz sugar snap peas, cut at an angle  

  • 2 grapefruits, segmented

  • 2 oranges, segmented 

  • ¼ red onion, thinly sliced

  • 10 oz baby arugula or arugula and spinach mix 

  • ½ oz fresh mint, thinly sliced 

  • ½ bunch of fresh cilantro, rough chopped 

  • 4 oz pepitas (shelled pumpkin seeds), raw or toasted with salt

  • 4 oz goat cheese crumbles 

  • 4 Perfectly Baked Chicken Breasts, sliced

  • optional: grilled or baked chicken breast or fish of choice

Instructions, Dressing

  • Mince the garlic clove and add the wet dressing ingredients into a measuring pitcher.

  • Whisk to incorporate and set aside.

Instructions, Salad

  • Cut the snap peas at an angle, removing the top and bottom stem, set aside.  

  • Segment the oranges and grapefruits, set aside. 

  • Thinly slice a red onion and set aside. 

  • Put the leafy greens into a large bowl.

  • Pick the mint leaves and thinly slice, then add into the large bowl. 

  • De-stem the cilantro and rough chop. Then put it into the large bowl.

  • If using a protein with the salad, once it is ready, toss the greens, mint, and cilantro with half the dressing, mixing the dressing once more before you pour

  • Divide the greens between four plates. 

  • Top the salad with:  

  • Red onion

  • Sugar snap peas 

  • Goat cheese

  • Pepitas 

  • Segmented grapefruit and oranges

  • Sliced protein

Finish by drizzling the remaining dressing over each plate. 

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Kale Salad with Apple Spice & Dijon Vinaigrette